Mini Vegan & Gluten Free "Donuts"
Pure2raw recipe : Mini Vegan Baked Vanilla Donuts (gluten free, egg free, dairy free, soy free, corn free) prep-time: 5 minutes bake-time: about 2-3 minutes per round of mini’s in donut maker *if in oven, we would say 10-13 minutes makes: 9 mini donuts Ingredients: 1/4 cup coconut flour 1/4 cup potato starch 1/8 teaspoon baking soda 3/4 teaspoon baking powder 1/4 cup sugar (we...
Almond, Chickpea & Fruit Bread!
Almond and Chickpea Breakfast Bread with Dried Fruits (vegan, gluten free, soy free) Serves about 10-12 1 3/4 cup almond flour 1/2 cup chickpea flour 2 tsps pumpkin pie spice (or 1 tsp cinnamon, 1 tsp nutmeg) 1/2 cup seedless organic raisins 1/2 cup chopped organic dried apricots 4 tbsp flax meal 1/2 cup warm water 3-4 tbsp agave or maple syrup 3/4 cup applesauce 1) Mix the flax...
Gym Etiquette and Tips →
so many people say their new year’s resolution is: loosing weight, working out, being healthier, eating right, etc. Here is a link to FITsugar’s tips for over crowded gyms, germs, and ways to squeeze in a work out (when in a time crunch). There are 7 links so you can read all about it! I decided my “resolution” is to just keep eating healthier, try to increase my raw intake...
Favorite Salad Dressing:
Here is the dressing I make to put on my salad! It is my absolute favorite, and it is very easy! I don’t measure anything, everything is just to taste/preference of how light/heavy you like your dressing! Simple as this!!: Olive Oil White Wine Vinegar Garlic Salt Onion Powder Oregano Freshly Ground Black Pepper