January 2012
11 posts
10 tags
9 tags
Mini Vegan & Gluten Free "Donuts"
Pure2raw recipe : Mini Vegan Baked Vanilla Donuts (gluten free, egg free, dairy free, soy free, corn free)
prep-time: 5 minutes
bake-time: about 2-3 minutes per round of mini’s in donut maker *if in oven, we would say 10-13 minutes
makes: 9 mini donuts
Ingredients:
1/4 cup coconut flour
1/4 cup potato starch
1/8 teaspoon baking soda
3/4 teaspoon baking powder
1/4 cup sugar (we...
11 tags
7 tags
Almond, Chickpea & Fruit Bread!
Almond and Chickpea Breakfast Bread with Dried Fruits (vegan, gluten free, soy free)
Serves about 10-12
1 3/4 cup almond flour 1/2 cup chickpea flour 2 tsps pumpkin pie spice (or 1 tsp cinnamon, 1 tsp nutmeg) 1/2 cup seedless organic raisins 1/2 cup chopped organic dried apricots 4 tbsp flax meal 1/2 cup warm water 3-4 tbsp agave or maple syrup 3/4 cup applesauce
1) Mix the flax...
6 tags
Gym Etiquette and Tips →
so many people say their new year’s resolution is: loosing weight, working out, being healthier, eating right, etc. Here is a link to FITsugar’s tips for over crowded gyms, germs, and ways to squeeze in a work out (when in a time crunch). There are 7 links so you can read all about it! I decided my “resolution” is to just keep eating healthier, try to increase my raw intake...
7 tags
Favorite Salad Dressing:
Here is the dressing I make to put on my salad! It is my absolute favorite, and it is very easy! I don’t measure anything, everything is just to taste/preference of how light/heavy you like your dressing! Simple as this!!:
Olive Oil
White Wine Vinegar
Garlic Salt
Onion Powder
Oregano
Freshly Ground Black Pepper